Serious strength training for Soccer - Time to enter the future.

Styrke trening er så kontroversialt her i Norge disse dager. Det er på tide å våkne opp og entre fremtiden av sport.

"Speed, power, agility, injury free, what have all these well known terms have in common? They are all based on the physical strength of the player. You can’t get more agile or powerful without getting stronger. That’s right, strength training time has come."

Les hele artikkelen her.

Få resten av informasjonen og det du trenger her.


In English:

Strength training is so controversial here in Norway these days. It is time to wake up and enter the future of sports.

Read the entire article here.

Get the entire program and starting infomation here.