The fitness world is so full of gismos and gadgets that someone is always swearing theses things are the greatest thing since sex. The swiss ball is another one of those gadgets that was surpose to be the greatest thing that ever happened to abdominal training. It isn't.
24 februar 2009
Abdominal Training part 2 Hei-TV Bergen
This is the second in the abdominal series that was done for Hei-TV in Bergen
Abdominal Training part 1- Hei-TV Bergen
Hei-TV from Bergen had a series on training last year. Below is one of the shows.
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